<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>John Burnett</title>
	<atom:link href="http://johnburnett.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://johnburnett.wordpress.com</link>
	<description></description>
	<lastBuildDate>Mon, 27 Apr 2009 17:41:18 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='johnburnett.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/b74733fbdaac67e093a96408d0b93dd8?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>John Burnett</title>
		<link>http://johnburnett.wordpress.com</link>
	</image>
			<item>
		<title>Swine Flu: What You Need To Know</title>
		<link>http://johnburnett.wordpress.com/2009/04/27/swine-flu-what-you-need-to-know/</link>
		<comments>http://johnburnett.wordpress.com/2009/04/27/swine-flu-what-you-need-to-know/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 17:39:23 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[epidemic]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=144</guid>
		<description><![CDATA[

What is swine flu?
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get swine flu, but human infections can and do happen. Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=144&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong></strong></p>
<p><strong></p>
<p class="boldlinks"><span style="font-weight:normal;"><strong>What is swine flu?</strong><br />
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get swine flu, but human infections can and do happen. Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission was limited and not sustained beyond three people.</span></p>
<p><span style="font-weight:normal;"><strong>Are there human infections with swine flu in the U.S.?</strong><br />
In late March and early April 2009, cases of human infection with swine influenza A (H1N1) viruses were first reported in Southern California and near San Antonio, Texas. Other U.S. states have reported cases of swine flu infection in humans and cases have been reported internationally as well. An updated case count of confirmed swine flu infections in the United States is kept at</span><a href="http://www.cdc.gov/swineflu/investigation.htm"><span style="font-weight:normal;">http://www.cdc.gov/swineflu/investigation.htm </span></a><span style="font-weight:normal;">CDC and local and state health agencies are working together to investigate this situation. </span></p>
<p><span style="font-weight:normal;"><strong>Is this swine flu virus contagious? </strong><br />
CDC has determined that this swine influenza A (H1N1) virus is contagious and is spreading from human to human. However, at this time, it not known how easily the virus spreads between people.</span></p>
<p><span style="font-weight:normal;"><strong>What are the signs and symptoms of swine flu in people? </strong><br />
The symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting associated with swine flu. In the past, severe illness (pneumonia and respiratory failure) and deaths have been reported with swine flu infection in people. Like seasonal flu, swine flu may cause a worsening of underlying chronic medical conditions.</span></p>
<p><span style="font-weight:normal;"><strong>How does swine flu spread? </strong><br />
Spread of this swine influenza A (H1N1) virus is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.</span></p>
<p><span style="font-weight:normal;"><strong>How can someone with the flu infect someone else?</strong><br />
Infected people may be able to infect others beginning 1 day before symptoms develop and up to 7 or more days after becoming sick. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.</span></p>
<p><span style="font-weight:normal;"><strong>What should I do to keep from getting the flu? </strong><br />
First and most important: wash your hands. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not touch surfaces that may be contaminated with the flu virus. Avoid close contact with people who are sick.</span></p>
<p><span style="font-weight:normal;"><strong>Are there medicines to treat swine flu?</strong><br />
Yes. CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with these swine influenza viruses. Antiviral drugs are prescription medicines (pills, liquid or an inhaler) that fight against the flu by keeping flu viruses from reproducing in your body. If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).</span></p>
<p><span style="font-weight:normal;"><strong>How long can an infected person spread swine flu to others?</strong><br />
People with swine influenza virus infection should be considered potentially contagious as long as they are symptomatic and possible for up to 7 days following illness onset. Children, especially younger children, might potentially be contagious for longer periods.</span></p>
<p><span style="font-weight:normal;"><strong>What surfaces are most likely to be sources of contamination?</strong><br />
Germs can be spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can be spread when a person touches respiratory droplets from another person on a surface like a desk and then touches their own eyes, mouth or nose before washing their hands.</span></p>
<p><span style="font-weight:normal;"><strong>How long can viruses live outside the body?</strong><br />
We know that some viruses and bacteria can live 2 hours or longer on surfaces like cafeteria tables, doorknobs, and desks. Frequent handwashing will help you reduce the chance of getting contamination from these common surfaces.</span></p>
<p><span style="font-weight:normal;"><strong>What can I do to protect myself from getting sick?</strong><br />
There is no vaccine available right now to protect against swine flu. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health:</span></p>
<ul>
<li><span style="font-weight:normal;">Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.</span></li>
<li><span style="font-weight:normal;">Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.</span></li>
<li><span style="font-weight:normal;">Avoid touching your eyes, nose or mouth. Germs spread this way.</span></li>
<li><span style="font-weight:normal;">Try to avoid close contact with sick people.</span></li>
<li><span style="font-weight:normal;">If you get sick with influenza, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.</span></li>
</ul>
<p>What is the best way to keep from spreading the virus through coughing or sneezing?</p>
<p><span style="font-weight:normal;">If you are sick, limit your contact with other people as much as possible. Do not go to work or school if ill. Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Put your used tissue in the waste basket. Cover your cough or sneeze if you do not have a tissue. Then, clean your hands, and do so every time you cough or sneeze.</span></p>
<p><span style="font-weight:normal;"><strong>What is the best technique for washing my hands to avoid getting the flu?</strong><br />
Washing your hands often will help protect you from germs. Wash with soap and water. or clean with alcohol-based hand cleaner. we recommend that when you wash your hands &#8212; with soap and warm water &#8212; that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn&#8217;t need water to work; the alcohol in it kills the germs on your hands.</span></p>
<p><span style="font-weight:normal;"><strong>What should I do if I get sick?</strong><br />
If you live in areas where swine influenza cases have been identified and become ill with influenza-like symptoms, including fever, body aches, runny nose, sore throat, nausea, or vomiting or diarrhea, you may want to contact their health care provider, particularly if you are worried about your symptoms. Your health care provider will determine whether influenza testing or treatment is needed.</span></p>
<p><span style="font-weight:normal;">If you are sick, you should stay home and avoid contact with other people as much as possible to keep from spreading your illness to others.</span></p>
<p><span style="font-weight:normal;">If you become ill and experience any of the following warning signs, seek emergency medical care.</span></p>
<p><span style="font-weight:normal;">In children emergency warning signs that need urgent medical attention include:</span></p>
<ul>
<li><span style="font-weight:normal;">Fast breathing or trouble breathing</span></li>
<li><span style="font-weight:normal;">Bluish skin color</span></li>
<li><span style="font-weight:normal;">Not drinking enough fluids</span></li>
<li><span style="font-weight:normal;">Not waking up or not interacting</span></li>
<li><span style="font-weight:normal;">Being so irritable that the child does not want to be held</span></li>
<li><span style="font-weight:normal;">Flu-like symptoms improve but then return with fever and worse cough</span></li>
<li><span style="font-weight:normal;">Fever with a rash</span></li>
</ul>
<p><span style="font-weight:normal;">In adults, emergency warning signs that need urgent medical attention include:</span></p>
<ul>
<li><span style="font-weight:normal;">Difficulty breathing or shortness of breath</span></li>
<li><span style="font-weight:normal;">Pain or pressure in the chest or abdomen</span></li>
<li><span style="font-weight:normal;">Sudden dizziness</span></li>
<li><span style="font-weight:normal;">Confusion</span></li>
<li><span style="font-weight:normal;">Severe or persistent vomiting</span></li>
</ul>
<p><span style="font-weight:normal;"><br />
</span></p>
<p><span style="font-weight:normal;"><strong>How serious is swine flu infection?</strong><br />
Like seasonal flu, swine flu in humans can vary in severity from mild to severe. Between 2005 until January 2009, 12 human cases of swine flu were detected in the U.S. with no deaths occurring. However, swine flu infection can be serious. In September 1988, a previously healthy 32-year-old pregnant woman in Wisconsin was hospitalized for pneumonia after being infected with swine flu and died 8 days later. A swine flu outbreak in Fort Dix, New Jersey occurred in 1976 that caused more than 200 cases with serious illness in several people and one death.</span></p>
<p><span style="font-weight:normal;"><strong>Can I get swine influenza from eating or preparing pork?</strong><br />
No. Swine influenza viruses are not spread by food. You cannot get swine influenza from eating pork or pork products. Eating properly handled and cooked pork products is safe.</span></p>
<p><span style="font-weight:normal;">Source: </span><a href="http://www.cdc.gov/swineflu/swineflu_you.htm"><span style="font-weight:normal;">http://www.cdc.gov/swineflu/swineflu_you.htm</span></a></p>
<p></strong></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/144/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=144&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2009/04/27/swine-flu-what-you-need-to-know/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
		<item>
		<title>Still Life: Lamp</title>
		<link>http://johnburnett.wordpress.com/2009/03/21/still-life-lamp/</link>
		<comments>http://johnburnett.wordpress.com/2009/03/21/still-life-lamp/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 01:21:14 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/2009/03/21/still-life-lamp/</guid>
		<description><![CDATA[

Lamp, originally uploaded by stuckpixel.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=142&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a title="photo sharing" href="http://www.flickr.com/photos/john-and-macie/3373614160/"><img class="flickr-photo" src="http://farm4.static.flickr.com/3652/3373614160_dedf8d6057.jpg" alt="" /></a></p>
<div class="flickr-frame">
<span class="flickr-caption"><a href="http://www.flickr.com/photos/john-and-macie/3373614160/">Lamp</a>, originally uploaded by <a href="http://www.flickr.com/people/john-and-macie/">stuckpixel</a>.</span></div>
<p class="flickr-yourcomment">
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/142/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=142&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2009/03/21/still-life-lamp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3652/3373614160_dedf8d6057.jpg" medium="image" />
	</item>
		<item>
		<title>Graying Hair? Yoga may help!</title>
		<link>http://johnburnett.wordpress.com/2009/03/11/graying-hair-yoga-may-help/</link>
		<comments>http://johnburnett.wordpress.com/2009/03/11/graying-hair-yoga-may-help/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 16:09:53 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=137</guid>
		<description><![CDATA[The news going around about how hair turns gray by bleaching itself from the inside out because of peroxide present in the follicle got me to do some digging. Catalase in the hair follicle helps to neutralize the peroxide, keeping your hair from going gray. Catalase is an enzyme that reduces peroxide to water and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=137&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The news going around about how hair turns gray by bleaching itself from the inside out because of peroxide present in the follicle got me to do some digging. Catalase in the hair follicle helps to neutralize the peroxide, keeping your hair from going gray. Catalase is an enzyme that reduces peroxide to water and oxygen. There are several factors that affect the amount of catalase available in your blood. Alcohol, it turns out, reduces catalase amounts, and studies have linked alcohol consumption with the graying of hair. Depression also plays a role in reducing available catalase. Yoga, however,  has been shown to increase catalase amounts by 13%!</p>
<p>Graying hair is merely cosmetic. But graying hair can now be seen as an indicator of oxidative stress on the body. Looking in the mirror, my graying hair tells me it&#8217;s time to think more seriously about my health. Time to break out the yoga mat!</p>
<p><a href="http://www.nytimes.com/2009/03/10/health/10well.html?em">http://www.nytimes.com/2009/03/10/health/10well.html?em</a></p>
<p><a href="http://en.wikipedia.org/wiki/Catalase">http://en.wikipedia.org/wiki/Catalase</a></p>
<p> </p>
<p><a href="http://en.wikipedia.org/wiki/Catalase"></a>http://www.ncbi.nlm.nih.gov/pubmed/19272208?ordinalpos=5&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum</p>
<p>http://www.ncbi.nlm.nih.gov/sites/entrez</p>
<p><span style="text-decoration:underline;"><br />
</span></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/137/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=137&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2009/03/11/graying-hair-yoga-may-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
		<item>
		<title>New SEO project: Tree City Woodworking</title>
		<link>http://johnburnett.wordpress.com/2009/03/04/new-seo-project-tree-city-woodworking/</link>
		<comments>http://johnburnett.wordpress.com/2009/03/04/new-seo-project-tree-city-woodworking/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 16:52:48 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[seo]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[search engine optimization]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=135</guid>
		<description><![CDATA[I&#8217;ve recently optimized www.treecitywoodworking.com.
More about Tree City Woodworking:
&#8220;Tree City Woodworking began in early 1999 in a rickety old garage by a young man with a passion and natural talent for the age old craft of woodworking. The warm effect that wood creates in a home is the fuel for his passion. It is his desire [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=135&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;ve recently optimized <a href="http://www.treecitywoodworking.com" target="_blank">www.treecitywoodworking.com</a>.</p>
<p>More about Tree City Woodworking:</p>
<p>&#8220;Tree City Woodworking began in early 1999 in a rickety old garage by a young man with a passion and natural talent for the age old craft of woodworking. The warm effect that wood creates in a home is the fuel for his passion. It is his desire &amp; privilege to bring this same feeling of warmth to others. </p>
<p>Now, in more accommodating shop along with a truly fantastic staff, we can walk you through the entire design process and help you achieve the look you want with the functionality you need.&#8221;</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/135/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=135&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2009/03/04/new-seo-project-tree-city-woodworking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
		<item>
		<title>Just launched: www.JohnABurnett.com!</title>
		<link>http://johnburnett.wordpress.com/2009/02/12/just-launched-wwwjohnaburnettcom/</link>
		<comments>http://johnburnett.wordpress.com/2009/02/12/just-launched-wwwjohnaburnettcom/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 15:26:35 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=133</guid>
		<description><![CDATA[I just launched a new website offering my web design, web development, and seo services: www.johnaburnett.com!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=133&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I just launched a new website offering my web design, web development, and seo services: <a href="http://www.johnaburnett.com">www.johnaburnett.com</a>!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/133/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=133&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2009/02/12/just-launched-wwwjohnaburnettcom/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
		<item>
		<title>New SEO Project &#8211; www.ShipWareSystems.com</title>
		<link>http://johnburnett.wordpress.com/2008/10/01/new-seo-project-wwwshipwaresystemscom/</link>
		<comments>http://johnburnett.wordpress.com/2008/10/01/new-seo-project-wwwshipwaresystemscom/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 22:05:13 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=130</guid>
		<description><![CDATA[I just started a new project, seo for www.shipwaresystems.com. Search terms to optimize for? &#8220;shipping refund&#8220;, &#8220;package tracking&#8220;, &#8220;package refunds&#8220;, &#8220;shipment tracking&#8220;, &#8220;refund recovery&#8220;.
About Shipware Systems:
Shipware Systems Corporation delivers value to companies by consistently reducing logistics expenditures through innovation. Shipware Systems offers comprehensive solutions such as: Transportation Spend Analysis, Contract Optimization, Freight and Parcel Invoice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=130&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I just started a new project, seo for<a href="http://www.shipwaresystems.com"> www.shipwaresystems.com</a>. Search terms to optimize for? &#8220;<a href="http://www.shipwaresystems.com">shipping refund</a>&#8220;, &#8220;<a href="http://www.shipwaresystems.com">package tracking</a>&#8220;, &#8220;<a href="http://www.shipwaresystems.com">package refunds</a>&#8220;, &#8220;<a href="http://www.shipwaresystems.com">shipment tracking</a>&#8220;, &#8220;<a href="http://www.shipwaresystems.com">refund recovery</a>&#8220;.</p>
<p>About Shipware Systems:</p>
<p>Shipware Systems Corporation delivers value to companies by consistently reducing logistics expenditures through innovation. Shipware Systems offers comprehensive solutions such as: Transportation Spend Analysis, Contract Optimization, Freight and Parcel Invoice Auditing; Logistics Efficiency Metrics Reports, Data Processing &amp; Licensing. These innovative services utilized by the clients of Shipware Systems Corporation are collectively experiencing between 10 and 30 percent reduction in their shipping expenses.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/130/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=130&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2008/10/01/new-seo-project-wwwshipwaresystemscom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
		<item>
		<title>Project: Optimizing http://www.bmw-mania.com</title>
		<link>http://johnburnett.wordpress.com/2008/09/15/project-optimizing-httpwwwbmw-maniacom/</link>
		<comments>http://johnburnett.wordpress.com/2008/09/15/project-optimizing-httpwwwbmw-maniacom/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 18:01:29 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[seo]]></category>
		<category><![CDATA[bmw accessories]]></category>
		<category><![CDATA[bmw parts]]></category>
		<category><![CDATA[ecommerce]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[serp]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=127</guid>
		<description><![CDATA[I just started seo for http://www.bmw-mania.com.  I&#8217;ll be focusing on optimizing for &#8220;BMW Parts&#8221; and &#8220;BMW Accessories&#8220;. Additionally, I will be making improvements to the individual products pages to improve the lont tail seo as well. I will post results in a month or so&#8230;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=127&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I just started seo for <a href="http://www.bmw-mania.com/">http://www.bmw-mania.com</a>.  I&#8217;ll be focusing on optimizing for &#8220;<a href="http://www.bmw-mania.com/">BMW Parts</a>&#8221; and &#8220;<a href="http://www.bmw-mania.com/">BMW Accessories</a>&#8220;. Additionally, I will be making improvements to the individual products pages to improve the lont tail seo as well. I will post results in a month or so&#8230;</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/johnburnett.wordpress.com/127/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/johnburnett.wordpress.com/127/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/127/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=127&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2008/09/15/project-optimizing-httpwwwbmw-maniacom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
		<item>
		<title>SEO Tip &#8211; Links Are Case-Sensitive! Google Duplicate Content Issue!!!</title>
		<link>http://johnburnett.wordpress.com/2008/09/11/seo-tip-links-are-case-sensitive-google-duplicate-content-issue/</link>
		<comments>http://johnburnett.wordpress.com/2008/09/11/seo-tip-links-are-case-sensitive-google-duplicate-content-issue/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 16:02:40 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[seo]]></category>
		<category><![CDATA[duplicate content]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[google.com]]></category>
		<category><![CDATA[linking]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[pagerank]]></category>
		<category><![CDATA[pr]]></category>
		<category><![CDATA[serp]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=122</guid>
		<description><![CDATA[Be sure to always lowercase your links! Not the link copy, but the &#8220;href=&#8221; of your anchor tags. Google sees links that do not match by case as different links with the same content, or duplicate content! Bad for SEO!
Example:
mywebsite.com/somepage.htm
mywebsite.com/SomePage.htm
same page yes, but not to google!
This is important because PageRank will be sent to these [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=122&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Be sure to always lowercase your links! Not the link copy, but the &#8220;href=&#8221; of your anchor tags. Google sees links that do not match by case as different links with the same content, or duplicate content! Bad for SEO!</p>
<p>Example:</p>
<p>mywebsite.com/somepage.htm</p>
<p>mywebsite.com/SomePage.htm</p>
<p>same page yes, but not to google!</p>
<p>This is important because PageRank will be sent to these seperate-looking links and the one that is not indexed because it&#8217;s a duplicate will simply drop that inbound links PR juice. In order to maximize PR, eliminate duplicate content issues!!!</p>
<p>While it only matters that you&#8217;re consistantly using the same case, be it mixed, caps, or lowercase, I recommend just making a rule that all links should be lowercase.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/johnburnett.wordpress.com/122/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/johnburnett.wordpress.com/122/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/122/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=122&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2008/09/11/seo-tip-links-are-case-sensitive-google-duplicate-content-issue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
		<item>
		<title>MiniMania.com Splash Page Redesign</title>
		<link>http://johnburnett.wordpress.com/2008/08/05/minimaniacom-splash-page-redesign/</link>
		<comments>http://johnburnett.wordpress.com/2008/08/05/minimaniacom-splash-page-redesign/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 20:50:49 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[seo]]></category>
		<category><![CDATA[web dev portfolio]]></category>
		<category><![CDATA[keyword optimization]]></category>
		<category><![CDATA[mini]]></category>
		<category><![CDATA[mini cooper]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=115</guid>
		<description><![CDATA[I recently redesigned the home (splash) page for www.MiniMania.com. I needed to add category links to it and there simply wasn&#8217;t a way to do it with the old design. This design is focused first on SEO, second on usability, third on style. I&#8217;ve had people comment that the site is too busy, but again, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=115&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I recently redesigned the home (splash) page for www.MiniMania.com. I needed to add category links to it and there simply wasn&#8217;t a way to do it with the old design. This design is focused first on SEO, second on usability, third on style. I&#8217;ve had people comment that the site is too busy, but again, I&#8217;m not trying to appeal to a sense of style, but am instead highly focused on SEO. The last update I focused on keeping a lot of the old SEO scheme intact while optimizing better for &#8220;parts and accessories&#8221; keyword phrase. This time the keyword optimization structure is much more broad, aimed at improving long-tail SEO results, as well as being optimized for specific keyword phrases.</p>
<div id="attachment_116" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.minimania.com"><img class="size-medium wp-image-116" src="http://johnburnett.files.wordpress.com/2008/08/splash.jpg?w=300&#038;h=146" alt="New Splash Page" width="300" height="146" /></a><p class="wp-caption-text">New Splash Page</p></div>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/johnburnett.wordpress.com/115/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/johnburnett.wordpress.com/115/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/115/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=115&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2008/08/05/minimaniacom-splash-page-redesign/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>

		<media:content url="http://johnburnett.files.wordpress.com/2008/08/splash.jpg?w=300" medium="image">
			<media:title type="html">New Splash Page</media:title>
		</media:content>
	</item>
		<item>
		<title>How Google Alerts Work (from an seo standpoint)</title>
		<link>http://johnburnett.wordpress.com/2008/07/25/how-google-alerts-work-from-an-seo-standpoint/</link>
		<comments>http://johnburnett.wordpress.com/2008/07/25/how-google-alerts-work-from-an-seo-standpoint/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 21:35:45 +0000</pubDate>
		<dc:creator>johnburnett</dc:creator>
				<category><![CDATA[seo]]></category>
		<category><![CDATA[google alerts]]></category>
		<category><![CDATA[ranking]]></category>
		<category><![CDATA[serp]]></category>

		<guid isPermaLink="false">http://johnburnett.wordpress.com/?p=113</guid>
		<description><![CDATA[Google takes your alert terms and monitors the first 20 (or so) pages of it&#8217;s search engine results and sends you an alert when one of those websites are updated with new content.
If you are closely monitoring your competition, a google alert is a great tool to inform you that your competitor has made changes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=113&subd=johnburnett&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Google takes your alert terms and monitors the first 20 (or so) pages of it&#8217;s search engine results and sends you an alert when one of those websites are updated with new content.</p>
<p>If you are closely monitoring your competition, a google alert is a great tool to inform you that your competitor has made changes that may or may not affect their serp (relevant to the keywords you want to emphasize).</p>
<p>It also might not be a bad idea to more frequently update pages from your site that do rank higher for certain search terms. This way any of your clients (or potential clients) may receive alerts from your site more often. Of course, the caveat is that your competition may also receive them as well!</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/johnburnett.wordpress.com/113/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/johnburnett.wordpress.com/113/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnburnett.wordpress.com/113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnburnett.wordpress.com/113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnburnett.wordpress.com/113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnburnett.wordpress.com/113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnburnett.wordpress.com/113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnburnett.wordpress.com/113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnburnett.wordpress.com/113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnburnett.wordpress.com/113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnburnett.wordpress.com/113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnburnett.wordpress.com/113/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnburnett.wordpress.com&blog=651804&post=113&subd=johnburnett&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://johnburnett.wordpress.com/2008/07/25/how-google-alerts-work-from-an-seo-standpoint/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/dfe57d6cdb65084b81a7077468e48bad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">johnburnett</media:title>
		</media:content>
	</item>
	</channel>
</rss>